So go ahead. Be a little radical today.
At first glance, it looks like keyboard shorthand. Maybe a typo. But flip it around. Sound it out. Before all, before you.
B4AllB4U: The Radical Act of Putting Yourself First (Without the Guilt) b4allb4u
3 minutes
[Your Name]
Let’s talk about a phrase you might have seen scrolling past on a mood board or whispered in a self-help podcast: .
It doesn’t mean “me first, and the rest of you can fight for scraps.” It means: Before I can show up for all of you, I must show up for me. So go ahead
Putting yourself before all is preventative medicine. It’s acknowledging that your health—mental, emotional, physical—is the foundation for everything else. Let’s be clear: This isn’t narcissism. This isn’t “me against the world.” This is strategic self-preservation .