Before The Dawn ❲Safe ◆❳

Yet, historically, the period before dawn has been regarded as the most spiritually potent time of the day. In the Benedictine tradition, monks rise at 3:00 AM for Vigils —a time when the veil between the human and the divine is thinnest. In Hinduism, the Brahma Muhurta (approximately 90 minutes before sunrise) is considered the ideal time for meditation and study, as the mind is said to be naturally still and free from the debris of the previous day.

Waiting in the dark trains the soul for resilience. When you have sat in the dark, watching for the first sliver of light, you are less afraid of the metaphorical darkness in your life. You know that the sun always rises. It is physically impossible for it not to. That certainty, felt in the bones, is the antidote to despair. Before The Dawn

Why is this time so powerful?