Then came the movement, reminding us that all bodies are good bodies. It taught us that self-worth is not determined by waist size, and that you deserve respect and joy at any size.
Thin people can be metabolically unhealthy. Larger people can be extremely fit. Wellness is about habits, not body size. When you truly believe this, you stop judging others’ bodies—and your own. This is the tricky part. Can you pursue weight loss and still be body positive? French Nudist Colony Junior Beauty Contest.mpg - Collection
The answer is no. True wellness and true body positivity are not enemies. In fact, they are best friends. Then came the movement, reminding us that all
But for many, this creates confusion: If I love my body as it is, does that mean I shouldn’t try to change it? If I want to get stronger, does that mean I hate how I look now? Larger people can be extremely fit
Health is neutral. It fluctuates. Your value as a human being is constant and unchanging.